Mt Coot-tha training
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Re: Mt Coot-tha training
Postby jasonc » Fri Sep 21, 2018 1:20 pm
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Re: Mt Coot-tha training
Postby bwdftp » Tue Sep 25, 2018 11:30 am
There's literally a gazillion segments - it's not like any one of them is "wrong". Some are more popular at most.jasonc wrote:Wrong segment. 7:23 for you both when I check
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Re: Mt Coot-tha training
Postby jasonc » Tue Sep 25, 2018 8:15 pm
My mates and I use "mt Coot-tha the back"bwdftp wrote:Some are more popular at most.jasonc wrote:Wrong segment. 7:23 for you both when I check
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Re: Mt Coot-tha training
Postby RobertL » Wed Sep 26, 2018 1:53 pm
If you were to trawl through 36 pages of this forum, you'd see the preferred segment referred to on several occasions. It is Mt Coot-tha Back, at: https://www.strava.com/segments/615163jasonc wrote:My mates and I use "mt Coot-tha the back"bwdftp wrote:Some are more popular at most.jasonc wrote:Wrong segment. 7:23 for you both when I check
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Re: Mt Coot-tha training
Postby jasonc » Wed Sep 26, 2018 7:00 pm
That's the one. Sorry, on my phoneRobertL wrote:If you were to trawl through 36 pages of this forum, you'd see the preferred segment referred to on several occasions. It is Mt Coot-tha Back, at: https://www.strava.com/segments/615163jasonc wrote:My mates and I use "mt Coot-tha the back"bwdftp wrote: Some are more popular at most.
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Re: Mt Coot-tha training
Postby RobertL » Fri Oct 12, 2018 10:33 am
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Re: Mt Coot-tha training
Postby jasonc » Fri Oct 12, 2018 10:42 am
DefinitelyRobertL wrote:Hmm, Strava says that I've done Coot-tha back 99 times. Maybe I'll have a little celebration next time up!
A mate forwarded me a Facebook link showing someone has just done 1000 gravatts
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Re: Mt Coot-tha training
Postby RobertL » Fri Oct 12, 2018 11:06 am
jasonc wrote:DefinitelyRobertL wrote:Hmm, Strava says that I've done Coot-tha back 99 times. Maybe I'll have a little celebration next time up!
A mate forwarded me a Facebook link showing someone has just done 1000 gravatts
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Re: Mt Coot-tha training
Postby Comedian » Mon Oct 15, 2018 2:37 pm
I think the key is that there are many things in life you can do, and not all of those things you necessarily should do.jasonc wrote:DefinitelyRobertL wrote:Hmm, Strava says that I've done Coot-tha back 99 times. Maybe I'll have a little celebration next time up!
A mate forwarded me a Facebook link showing someone has just done 1000 gravatts
I guess though - as long as they aren't particularly harming anyone else there is no reason why not.
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Re: Mt Coot-tha training
Postby jasonc » Wed Oct 31, 2018 8:54 am
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Re: Mt Coot-tha training
Postby RobertL » Wed Oct 31, 2018 10:38 am
jasonc wrote:did my 800th coot-tha back for all time this morning
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Re: Mt Coot-tha training
Postby RobertL » Wed Oct 31, 2018 5:25 pm
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Re: Mt Coot-tha training
Postby jasonc » Wed Dec 12, 2018 12:48 pm
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Re: Mt Coot-tha training
Postby CKinnard » Wed Dec 12, 2018 1:06 pm
what way are your times trending?jasonc wrote:Did my 100th sub 10 (and 10th sub 9) this morning for all time
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Re: Mt Coot-tha training
Postby jasonc » Wed Dec 12, 2018 3:49 pm
I'll do a scatter graph when I get a chance. I was still ~20 seconds away from my pr this morningCKinnard wrote:what way are your times trending?jasonc wrote:Did my 100th sub 10 (and 10th sub 9) this morning for all time
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Re: Mt Coot-tha training
Postby TheWall » Wed Dec 12, 2018 8:36 pm
I must be catching you. I now have 4 sub 10’sjasonc wrote:Did my 100th sub 10 (and 10th sub 9) this morning for all time
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Re: Mt Coot-tha training
Postby jasonc » Wed Dec 12, 2018 10:21 pm
If you do 5 every ride you'll catch me in no timeTheWall wrote:I must be catching you. I now have 4 sub 10’sjasonc wrote:Did my 100th sub 10 (and 10th sub 9) this morning for all time
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Re: Mt Coot-tha training
Postby RobertL » Wed Jan 02, 2019 12:49 pm
I'll see how I go...
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Re: Mt Coot-tha training
Postby jasonc » Wed Jan 02, 2019 5:08 pm
Robert - more then happy to drag you up on a Wednesday morning if you want
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Re: Mt Coot-tha training
Postby RobertL » Thu Jan 03, 2019 7:20 pm
Thanks, but I usually do the Cycle Culture Wattbomb session on Wednesday mornings. It's helping me improve my speed greatly.jasonc wrote:I finished the year with 133 Coot-tha backs
Robert - more then happy to drag you up on a Wednesday morning if you want
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Re: Mt Coot-tha training
Postby RobertL » Mon Jan 07, 2019 5:13 pm
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Re: Mt Coot-tha training
Postby adam0bmx0 » Tue Jan 08, 2019 1:11 pm
I usually use this one, but there are however many that split up that distance into smaller climbs and descents.RobertL wrote:Is there a preferred Strava segment for Mt Nebo?
https://www.strava.com/segments/3299651
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Re: Mt Coot-tha training
Postby RobertL » Tue Jan 08, 2019 3:33 pm
Cheers for that.adam0bmx0 wrote:I usually use this one, but there are however many that split up that distance into smaller climbs and descents.RobertL wrote:Is there a preferred Strava segment for Mt Nebo?
https://www.strava.com/segments/3299651
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