toolonglegs wrote:matagi wrote:toolonglegs wrote:Fresh food is pretty expensive... it's not an excuse. I don't want to add up what I eat in a week
. Fresh is tasty but it hits the wallet.
This is a myth. Fresh food IN SEASON is not expensive, the problem is most people have forgotten what seasonal eating is and expect to have strawberries and tomatoes in the middle of winter.
A myth huh ... I could have some oats and milk for breakfast for a euro or so. But I have a kilo of bananas €1.50, frozen fruit ... 200 grams is about €1, glass worth of fresh OJ €1, some dates €1 and maybe half a melon etc. So about €5 for breakfast, I will have that twice in a morning.
For lunch I would have 500 grams of fresh spinach €3, 500g tomatoes €1, 1 lettuce €1.50 and maybe an avocado €1.50 ... I could down two lots of that in an afternoon... plus a couple more bananas.
Dinner... well you get the picture.
In season... sorry the season is very short here!... winter was 7 months long last season
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sogood wrote:Everything is expensive there in Euroland!
You better believe it!
Correct me if I am wrong - but are you not approaching winter in Europe? Where do you grow bananas in Europe in autumn/winter? Same applies to melons and avocados, spinach, tomatoes and lettuce. These are not seasonal fruit and vegetables in Europe at this time of year. So of course you are paying a premium for these items. In fact, I'm pretty sure bananas are not grown in commercial quantities anywhere in Europe - they are all imported.
What you should be looking at are root vegetables (parsnips, swede, turnip, potatoes, carrots, celeriac), mushrooms and brassicas (cabbage, brussel sprouts, etc). Fruit would be apples and pears and some citrus.
You are perfectly entitled to base your diet on non-seasonal fruit and veg but do not be surprised if you food bill is astronomical.
I repeat fresh food in season is not expensive.