Probiotics

[Parker]

i did tell them that...

[casual_cyclist]

i did tell them that...

You go!

[casual_cyclist]

More about Prebiotics, Probiotics (the foods, not the pills) and a healthy immune system. I know these are from a paleo website run by a guy who sells books and supplements. I would not touch that stuff with a stick but I can't argue with the info in these articles (except for the anti grain and legume bits) which all promote eating plant based foods:

http://www.marksdailyapple.com/whats-up ... z3OyGdlmmY" onclick="window.open(this.href);return false;

http://www.marksdailyapple.com/fiber-gu ... z3OyGdlmmY" onclick="window.open(this.href);return false;

http://www.marksdailyapple.com/the-defi ... z3OyGdlmmY" onclick="window.open(this.href);return false;

http://www.marksdailyapple.com/prebioti ... z3Oy8HlfQ6" onclick="window.open(this.href);return false;

http://www.marksdailyapple.com/fermente ... z3OyGdlmmY" onclick="window.open(this.href);return false;

Speaking of which, has anyone made sauerkraut?
http://www.marksdailyapple.com/how-to-m ... z3OyGdlmmY" onclick="window.open(this.href);return false;

[CXCommuter]

Not sauerkraut but we make (i.e. the wife) makes kimchi regularly- Yummo cubed

[casual_cyclist]

Not sauerkraut but we make (i.e. the wife) makes kimchi regularly- Yummo cubed

Yes, yum! Love kimchi