BNA losers club - 2015

[singlespeedscott]

43 year old male. 178cm tall

31/12/14 - 79kg

01/02/15 - 78kg

05/03/15 - 76.8kg

30/03/15 - 76.6kg

03/05/15 - 75.2kg;

04/06/15 - 76.5kg

03/07/15 - 76.4kg.

11/07/15 - 75.7kg

06/08/15 - 76.8kg

05/09/15 - 76.2kg

14/09/15 - 75.2kg

29/09/15 - 75.8kg

26/10/15 - 76.3kg

31/10/15 - 76.3kg

02/12/15 - 76.8kg - been pretty slack with the weigh-ins lately.

To be honest I really don't want to know. I'll weigh in at the the end of the month. That should give me a chance to burn off today's excess

Nice work on the yearly loss kb

[Nobody]

Last day check in for WHtR which is 0.431 this morning. Just over goal of < 0.430.

Last (and first) morning weigh in on 2nd Jan, using work's scales. Expecting mid to high 64kg range, or BMI ~21.6.

[TonyMax]

My starting point this year:

1/1/15: 90.4kg

Success of sorts.

31/12/15: 88.8kg

Onwards and downwards in 2016.

[Baalzamon]

Well I'm down to 106kg now, you can see 6 months ago my high point which I think is the 2nd highest adult weight I've been. Prior to that my weight was steadily on the increase before I put the brakes on mildly on the food I was putting in my mouth. I then found the keto diet and I've stayed true the past 2 months. Wish I found it earlier.

[Nobody]

Final weigh in for 2015 today since I couldn't access the work scales first thing in the morning until today.

64.0kg or BMI 21.4 so lost 1.5kg for year.

Waist 74.5cm or WHtR 0.431

[TheWall]

I am back in for 2015. Started at 116.8kg in June 14 and got to 102.8 just before Xmas.

Xmas and New Years saw a bounce to 104kg as we were camping and I did not take my bike. 12 days without a ride was torture.

Initial goal last year was 100kg but as I just signed up for the 6000klm thread [emoji15] I might set the end game for 95-96kg and see how I go.

Good luck all!

^^ Post from 13/1/15

Made it to 95.8kg pre Christmas but returned back from Christmas and camping at 97.4kg.

Might join the 2016 thread for the last 3-4 before I am happy.