After eating lots of crap and staying in the high 80s most of the year at this morning's weigh in after doing a lot of work around the new farm over the last few weeks I'm a happier 84.7kg. Down from 89.4 just four weeks ago. Now to keep up the discipline and the energy out and get to the target of below 82...TonyMax wrote:TonyMax wrote:I'm in again, I'll target 79.9kg again.
Starting point from 31/12/15 = 88.8kg
19/8/16 88.6kg.
BNA Losers Club 2016
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The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.
The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.
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TonyMax
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- Joined: Wed Sep 18, 2013 10:23 am
- Location: Northside Canberra
Re: BNA Losers Club 2016
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