Has anyone had this condition before? How long did it take to resolve and what treatment/adjustment to your training schedule did you make?
I have a fairly lengthy week of cycling in about 7 weeks and really can't afford to lose too much time if possible, so I'm trying to ascertain what has worked best for others.
So far I've tried rest,NSAIDs (voltaren/ibuprofen), stretching, planking (forward/side), side leg raises. The pain disappears and then resumes after I have ridden again.
Thanks.
Trochanteric Bursitis (Outside Hip Pain)
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The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.
The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.
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- scotto
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Re: Trochanteric Bursitis (Outside Hip Pain)
Postby scotto » Thu Sep 22, 2016 9:52 am
get it diagnosed properly. all too often i am referred to see people with hip bursitis that isnt there. i suspect ive probably seen a couple of real cases in 20 yrs as a physio. exclude itb and lumbar issues first.
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Re: Trochanteric Bursitis (Outside Hip Pain)
Postby Harrys767 » Thu Sep 22, 2016 11:06 am
The GP says it is bursitis. The Physio says it is itb, which is primarily what has been treated so far. Are the two not interrelated? Ie a tight itb over an inflamed bursa?
Thanks.
Thanks.
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