The thing is, that while it might feel okay during the ride, it won't feel okay after it. You've really got to get some expert advice from a physio. No mucking about with this sort of injury, it can turn into something that will be chronic if you don't sort it out right away.rodneycc wrote:Been about 10 weeks now. I was actually thinking it might of been about 3 months to recover like a few other injuries I have had.
Anyway ride aborted this morning. I forgot I wanted to adjust my shoes (heel adjustment). Also its not feeling great first thing this morning. Maybe a smaller one way ride might be better also I was thinking about 10kms first up also so I can abort if any probs.
To put it bluntly, no riding until a physio says you can, and when they give you the okay, only as much as you are allowed to do and no more than that.