have I improved??

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marty_one
Posts: 278
Joined: Sat Sep 04, 2010 10:11 am

have I improved??

Postby marty_one » Sat Sep 15, 2018 1:28 pm

for some time I have struggled to keep riding at pace while my legs get sore (and sorerer?? is that even a legit word?). But this week something changed, my legs stopped feeling sore, tired yes but not sore. Does this mean I have finally pushed through the plateau that I have been stuck at for a while and have improved my riding ability?
Avantia Giro 3.0 2012
My Journey to Triathlon - Focusing more on cycling (no time for anything else).

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foo on patrol
Posts: 6420
Joined: Sat Dec 19, 2009 11:12 am
Location: Sanstone Point QLD

Re: have I improved??

Postby foo on patrol » Sat Sep 15, 2018 4:01 pm

Possibly or have you changed something in your routine? :wink:

Foo
I don't suffer fools easily and so long as you have done your best,you should have no regrets.
Goal 6000km
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marty_one
Posts: 278
Joined: Sat Sep 04, 2010 10:11 am

Re: have I improved??

Postby marty_one » Mon Sep 17, 2018 8:50 am

not much has changed. Though I have been thinking that I may need to change my routine slightly. But that is probably going to cost me brownie points with the Mrs. Nearly all of my riding is to/from work which is a 30km commute with uphill/downhill and flat (a bit of everything).
Avantia Giro 3.0 2012
My Journey to Triathlon - Focusing more on cycling (no time for anything else).

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